Product Information

Welcome to the Fatbroccoli product page! We value your feedback and strive to offer clear instructions for an effortless and problem-free user experience.

Extensive Food Guide

Food Purchase

We prepare and maintain our food's freshness consistently. Starting from the date of your purchase, your meal is carefully retrieved from our freezers and storage facility and begins its journey to your home, office, or is swiftly dispatched by our delivery partners, arriving directly at your doorstep.

Storing in the Freezer

After unpacking your box, place the meals directly in your freezer. Frozen ready meals should be stored at -18°C to maintain their freshness until you're ready to enjoy them.

It's essential to remember that our food can be kept in the freezer for up to 12 months without thawing. However, once you defrost a meal, its shelf life significantly decreases.

Shelf Life: Frozen

Fatbroccoli meals are stored frozen at -18 degrees Celsius and have a freezer life of up to one year from the production date.

During this time frame, you can remove the meals from the freezer, allow them to defrost at room temperature for a brief period, and then reheat them in either the microwave or oven.

Shelf Life: Chilled

Fatbroccoli meals are kept chilled in the refrigerator at temperatures ranging from 2 to 4 degrees when unopened and defrosted. They should be consumed within 48 hours under these conditions.

Heating Guide: Microwave

Before heating, kindly remove the branding sleeve packaging.

The food tray is microwave-safe, and the seal is also suitable for the microwave, allowing you to place the meal directly in for heating. Keeping the seal closed on top helps retain moisture and steam, enhancing the taste.

Microwave heating times may vary depending on your microwave's power, but typically, 6-8 minutes should suffice for heating. If your dish is still slightly cold, don't worry, simply heat it for an additional 1-2 minutes. Rest assured, our food is fully cooked before being frozen.


At Fatbroccoli's kitchen, we've rigorously tested all of our meals for up to 12 months.

As long as you follow this food guide and store them in the freezer, there are no food safety concerns.

Your health and safety are of utmost importance to us, and we're committed to ensuring that you can enjoy the freshness of all our dishes without exception.